
Milarepa: May the dark shadow of all men's sorrows Be dispelled by my joyful singing.
Milarepa: The Song Of Food And Dwelling
I bow down at the feet of the wish-fulfilling Guru.

Milarepa: May the dark shadow of all men's sorrows Be dispelled by my joyful singing.
Pray vouchsafe me your grace in bestowing beneficial food,
Pray make me realize my own body as the house of Buddha,
Pray grant me this knowledge.
I built the house through fear,
The house of Sunyata, the void nature of being;
Now I have no fear of its collapsing.
I, the Yogi with the wish-fulfilling gem,
Feel happiness and joy where’er I stay.
Because of the fear of cold, I sought for clothes;
The clothing I found is the Ah Shea Vital Heat.
Now I have no fear of coldness.
Because of the fear of poverty, I sought for riches;
The riches I found are the inexhaustible Seven Holy Jewels.
Now I have no fear of poverty.
Because of the fear of hunger, I sought for food;
The food I found is the Samadhi of Suchness.
Now I have no fear of hunger.
Because of the fear of thirst, I sought for drink;
The heavenly drink I found is the wine of mindfulness.
Now I have no fear of thirst.
Because of the fear of loneliness, I searched for a friend;
The friend I found is the bliss of perpetual Sunyata.
Now I have no fear of loneliness.
Because of the fear of going astray,
I sought for the right path to follow.
The wide path I found is the Path of Two-in-One.
Now I do not fear to lose my way.
I am a yogi with all desirable possessions,
A man always happy where’er he stays.
Here at Yolmo Tagpu Senge Tson,
The tigress howling with a pathetic, trembling cry,
Reminds me that her helpless cubs are innocently playing.
I cannot help but feel a great compassion for them,
I cannot help but practice more diligently,
I cannot help but augment thus my Bodhi-Mind.
The touching cry of the monkey,
So impressive and so moving,
Cannot help but raise in me deep pity.
The little monkey’s chattering is amusing and pathetic;
As I hear it, I cannot but think of it with compassion.
The voice of the cuckoo is so moving,
And so tuneful is the lark’s sweet singing,
That when I hear them I cannot help but listen —
When I listen to them,
I cannot help but shed tears.
The varied cries and cawings of the crow,
Are a good and helpful friend unto the yogi.
Even without a single friend,
To remain here is a pleasure.
With joy flowing from my heart, I sing this happy song;
May the dark shadow of all men’s sorrows
Be dispelled by my joyful singing.