Serkong Rinpoche: Exchanging 
One’s Attitudes

Kyabje Tsenshab Serkong Tugse Rinpoche: On that basis, we will be able to develop the exceptional resolve to alleviate the problems and sufferings of everyone and bring them happiness.

Equalizing and Exchanging One’s Attitudes about Self and Others

by Tsenzhab Serkong Rinpoche I,
translated by Alexander Berzin 
Dharamsala, India, June 4, 1983

Contents

Mere Equanimity

Visualization of Three Persons

Stopping Repulsion from Someone We Dislike

Stopping Attachment for Someone We Like

Stopping Indifference toward Someone Neutral

Distinguished Mahayana Equanimity

The Way to Actualize the Equanimity that Depends on Our Own Points of View

The Way to Actualize the Equanimity that Depends on the Points of View of Others

The Way to Actualize the Equanimity that Depends on the Deepest Point of View

The Five Decisions Continue reading »

Serkong Rinpoche: Introduction to Lam rim

Tsenciab Serkong Rinpoche I: Develop a kind and warm heart, dedicate your heart to others and to achieving enlightenment, and you develop bodhichitta.

General Introduction to the Initial Scope Teachings 
of the Graded Path (Lam-rim)

by Tsenzhab Serkong Rinpoche I, translated by Alexander Berzin, 
edited by Samaya Hart 
Huizen, Holland, May 1980[Lightly edited transcript of an incomplete recording]

Contents

Day One: Spiritual Teachers, Precious Human Life, Death and Impermanence

Healthy Relationships with Spiritual Teachers

The Rarity of Opportunities to Meet with the Dharma

The Meaning of Dharma and the Three Levels of Dharma Practice

Achieving Happiness

Becoming Mindful of Death and Impermanence

A Precious Human Life

The Pointlessness of Working for Accomplishments Only for This Lifetime

Refraining from Taking the Life of Others

Refraining from Stealing

Refraining from Inappropriate Sexual Behavior

Refraining from Lying

Refraining from Using Divisive Language

Day Two: Karma and Refuge Continue reading »

Serkong Tsenshab Rinpoche: Renunciation

Serkong Tsenshab Rinpoche: If you want to gain complete liberation from cyclic existence, you have to follow the teachings of the Buddha completely and precisely. If you do so correctly, liberation from cyclic existence is definitely possible.

Serkong Tsenshab Rinpoche: Renunciation. New Delhi, India, 1979

Dharma protects us from suffering

The Sanskrit word Dharma [Tib: chö] means to hold, or uphold. What is it that Dharma upholds, or maintains? It is the elimination of suffering and the attainment of happiness. Dharma does this not only for us but for all other sentient beings as well.

The sufferings we experience are of two types: those immediately visible to us as humans and those we cannot see without psychic powers. The former include the pain involved in the birth process, the unpleasantness of occasionally becoming sick, the misery experienced by growing old and aging, and the terror of death.

The sufferings that come after death are not visible to an ordinary person. We might think that when we die we will probably be reborn as a human being.

However, this is not necessarily the case. There is no logical reason for us to assume that such an evolution will occur. Nor is it the case that after we die we will not take rebirth at all.

As for the particular type of rebirth we will take, this is very difficult to predict; it’s not within our present sphere of knowledge. If we generate positive karma during this life, it will naturally follow that we will take happy forms of rebirth in the future. Conversely, if we create mostly negative karma, we will not take a happy rebirth but experience great difficulties in lower states of being. This is certain. That’s the way rebirth works. If you plant a wheat seed, a wheat plant grows; if you plant a rice seed, a rice plant is produced. Similarly, if you create negative karma, you’re planting the seeds of rebirth in one of the three lower states as a hell being, a hungry ghost or an animal. Although the sufferings of the hell beings and hungry ghosts may be invisible to us, we can see those of the animals with our own eyes. If we wonder what it would be like if we ourselves were to be reborn as animals, we can just look at those around us and imagine what it would be like to be in their condition. Dharma is that which holds us back and protects us from experiencing the suffering of the three lower realms. Continue reading »

Tsenzhab Serkong Rinpoche: Extra-bodily States in Buddhism

Tsenzhab Serkong Rinpoche: With proper guidance, a good motivation, and intense meditation practice, such states may be harnessed to expand one’s potentials for helping others and oneself to the benefit of all.

Tsenzhab Serkong Rinpoche: Extra-bodily States in Buddhism

The Buddhist literature and oral tradition record many instances of consciousness traveling with a subtle form outside the rough body.

Such phenomena have also been noted in the West and often labeled as “astral body travel.” Although it is difficult to correlate experiences and identify individual cases from one culture to another within the classification scheme of that other culture, nevertheless it may be useful to outline some varieties of this phenomenon as found in the Buddhist traditions of Indian and Tibet.

Illusory Body

Through intensive, deep meditation practice, it is possible to achieve an illusory body (sgyu-lus) (See:What is Meditation?). This is the result of extremely advanced complete stage (rdzogs-rim, completion stage) practice in the highest class of tantra, anuttarayoga. It is with this body that one gains the nonconceptual realization of voidness with a clear light subtlest mind. In this form, it is possible to travel extensively outside the limitations of one’s physical body, working for the benefit of others.

In order to attain an illusory body, it is necessary to have achieved beforehand renunciation of suffering, a bodhichitta aim to achieve Buddhahood in order to be able to help all others achieve the same, and a correct conceptual understanding of voidness. In addition, one must have attained single-pointed absorbed concentration (ting-nge-‘dzin, Skt. samadhi), received the proper tantric empowerments from a fully qualified tantric master, kept all the vows purely, and attained proficiency in the generation stage (bskyed-rim) and the initial complete stage practices of anuttarayoga tantra.

Continue reading »